The Relationship Between Nutrition & Cancer

The Research Research from the Canadian Cancer Society’s Advisory Committee on Cancer Statistics warns that every 1 in 2 Canadians is expected to be diagnosed with cancer during their lifetime and 1 in every 4 Canadians is expected to die from cancer. With this in mind, a study from Harvard suggests that only 30% ofContinue reading “The Relationship Between Nutrition & Cancer”

Healthy Delicious Green Pancakes

I am a pancake girl through and through. Ever since I was little I would always have pancakes on the weekend. When I first learned how to make pancakes, I used the Aunt Jemima Pancake Mix. They were so easy to make. You could choose the “just add water” box or the box where youContinue reading “Healthy Delicious Green Pancakes”

The Benefits of Magnesium

Facts About Magnesium Magnesium is an important mineral that plays several important roles in the body. In fact, low levels of magnesium have been shown to be related to health concerns such as high blood pressure, kidney stones, heart disease and heart attacks (due to coronary artery spams). Magnesium depletion can be caused by many thingsContinue reading “The Benefits of Magnesium”